Swedish Massage (Classic Massage)
These days we all tend to live on the run and the stress which accompanies us daily translates into body tension, which in turn may cause a variety of physical and mental conditions. Swedish massage is a solution for patients tired with physical and mental work. Moreover, it is a recommended therapy for bad posture.
It is a dynamic massage with deep strokes, involving techniques such as: different kinds of stroking, kneading, tapping, vibration, as well as auxiliary techniques like pressure with rolling or kneading with rolling.
Benefits of Swedish massage:
- improves general well-being
- alleviates the symptoms of arthritis
- facilitates the treatment of migraine, headaches, insomnia, fatigue, stress etc
- corrects faulty posture
- gets rid of muscle stiffness in the cervical, thoracic and lumbar vertebrae area/lir>